The health benefits of magnesium include muscle relaxation and it also plays an active role in preventing pain. Many party goers experience muscle tension, especially in the jaw, magensium reduces this tension.

Vitamin C, B6 & B3 antioxidants are known as 'free radical scavengers'. This is because antioxidants can prevent oxidative stress in your body by targeting and removing the excess free radicals before they can damage or destroy neurons.

Melatonin is produced naturally by your body in low light conditions and helps regulate your sleep patterns.

Taking melatonin can help you fall asleep after taking stimulants. It is also a powerful antioxidant that will help prevent any lingering free radicals from causing oxidative stress and doing more damage.

Alpha-Lipoic Acid is an interesting antioxidant because it is both fat-soluble and water-soluble, allowing it to reach virtually anywhere in the body.

Thus, it prevents the build-up of oxidative stress on the body, which is often the case with stimulants used during a rave.

Coenzyme Q10 is needed by your cells to convert calories into energy to power your body and brain. It is also an antioxidant that helps fight free radical damage.

Pre-loading Acetyl-L-Carnitine (ACL) has been shown to exert effective neuroprotection against the stimulant-induced neurotoxicity at the mitochondrial level, reduce carbonyl formation, decrease mtDNA deletion, enhance the expression of the respiratory chain components and decrease the 5-HT levels in different regions of the brain.

Serotonin is a neurotransmitter associated with happiness and mood, also known as the "happiness hormone". The reason you feel so happy and joyful on a night out at a rave is that your neurons often open their pathways to release stored serotonin.

This is strongly affected by certain substances so that you can end up in a so-called ''Tuesday hangover'' in the coming days.

Green tea tea extract ensures that 5-HTP is absorbed more efficiently and effectively in the body.